Tag Archives: palm oil

Síse Àpọ̀n – Preparing Wild Mango Seed Soup

Ẹ fọ ẹja, edé àti irú, ẹ dàápọ̀ pẹ̀lú ẹran bibọ, ẹja gbígbẹ, iyọ̀, irú, iyọ̀ igbàlódé àti omi sinú ikòkò kan. Ẹ gbe ka iná fún sisè. Bi ẹ ti nse lọ, ẹ da epo-pupa sinú ikòkò keji. Ẹ yọ epo díẹ̀, ki ẹ da àpọ̀n si lati yọ àpnọ̀ yi, bi ó ba ti gbónọ́ díẹ̀, ẹ da gbogbo èlò ọbẹ̀ inú ikòkò kini ni gbí-gbónọ́ sinú ikòkò keji ti epo àti àpọ̀n wa. Ẹ ro pọ, ẹ yi iná rẹ silẹ̀ díẹ, ki ẹ ro titi yio fi jiná. Ti ọbẹ̀ na bá ki jù, ẹ bu omi gbi-gbónọ́ díẹ si titi yio ri bi ẹ ṣe fẹ́.

: Se Ẹja gbígbẹ, Pọ̀nmọ́, Ṣàki, àti èlo miràn pẹ̀lú omi sinú ikòkò kan – Cook dried fish, tripe and other ingredients with water in one pot. Courtesy: @theyorubablog

: Ẹ yọ epo – Dissolve palm oil. Courtesy: @theyorubablog

: Àpọ̀n – Wild mango seed powder. Courtesy: @theyorubablog

: Da àpọ̀n sinú epo-pupa yiyọ́ – Add wild mango seed powder into the dissolved palm oil. Courtesy: @theyorubablog

: Da èlò ọbẹ̀ inú ikòkò kini ni gbí-gbónọ́ sinú ikòkò keji ti epo àti àpọ̀n wa – Add the meat & stock into the warm palm oil with the wild mango seed powder. Courtesy: @theyorubablog

: Ro titi yio fi jiná – Stir till it is cooked. Courtesy: @theyorubablog

ENGLISH TRANSLATION Continue reading →

Originally posted 2015-03-20 10:15:26. Republished by Blog Post Promoter

“Àgbá òfìfo ló ńdún woro-woro” – “Empty barrel makes most noise”

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Àgbá ti ó kún fún epo-rọ̀bì – Barrel full of Crude oil

Àgbá ti ó kún fún ohun ti ó wúlò bi epo-rọ̀bì, epo-pupa, epo-òróró, epo-oyinbo, ọ̀dà àti bẹ́ẹ̀bẹ́ẹ̀ lọ ki pariwo. Àgbá òfìfo, kò ni nkan ninú tàbi o ni nkan díẹ̀, irú àgbá yi bi o ti wù ki ó lẹ́wà tó, ni ariwo rẹ máa ńpọ̀ ti wọn ba yi lóri afárá tàbi ori titi ọlọ́dà.

Àgbá òfìfo ti ó lẹ́wà – Colourful empty barrels

Àgbá òfìfo ni àwọn ti ó wà ni òkè-òkun/ilú òyìnbó ti ó jẹ igbèsè tàbi fi èrú kó ọrọ̀ jọ lati wá ṣe àṣehàn ti wọn bá ti àjò bọ, ohun ti wọn kò tó wọn a pariwo pé àwọn jù bẹ́ẹ̀ lọ. Ni tòótọ́, ìyàtọ̀ òkè-òkun/ilú-òyìnbó si ilẹ̀ Yorùbá ni pé, àti ọlọ́rọ̀ àti aláìní ló ni ohun amáyé-dẹrùn bi omi, iná mọ̀nà-mọ́ná, titi ọlọ́dà, ilé-iwé gidi, igboro ti ó mọ́ àti bẹ́ẹ̀bẹ́ẹ̀ lọ. Àwọn Òṣèlú kò kọjá òfin, bẹni irònú wọn ki ṣe ki á di Òṣèlú lati kó owó ilú jẹ.

Ni ayé àtijọ́ ni ilẹ̀ Yorùbá, owó kọ́ ni wọn fi ńmọ ẹni gidi, àpọ́nlé/ọ̀wọ̀ wà fún àgbà, ẹni ti ó bá kàwé, olootọ enia, ẹni tó tẹpá mọ́ṣẹ́, akin-kanjú àti ẹni ti ó ni òye. Ni ayé òde òni, àgbá òfìfo ti pọ ninú ará ilú, àwọn Òṣèlú àti àwọn òṣiṣẹ́ ijọba. Bi wọn bá ti ri owó ni ọ̀nà èrú, wọn a lọ si òkè-òkun/ilú-òyìnbó lati ṣe àṣehàn si àwọn ti wọn bá lọhun lati yangàn pẹ̀lú ogún ilé ti wọn kọ́ lai yáwó, ọkọ̀ mẹwa ti wọn ni, ọmọ-ọ̀dọ̀ ti wọn ni àti ayé ijẹkújẹ ti wọn ńjẹ ni ilé. Wọn á ni àwọn kò lè gbé òkè-òkun/ilú-òyìnbó, ṣùgbọ́n bi àisàn bá dé, wọn á mọ ọ̀nà òkè-òkun/ilú-òyìnbó fún iwòsàn àti lati jẹ ìgbádùn ohun amáyé-derùn miran ti wọn ti fi èrú bàjẹ́ ni ilú tiwọn.

Bi àgbá ti ó ni ohun ti ó wúlò ninú, ọ̀pọ̀lọpọ̀ ẹni gidi tó ṣe àṣe yọri ki pariwo. Ọ̀rọ̀ Yorùbá ti ó ni “Àgbá òfìfo ló ńdún woro-woro”, bá ẹni-kẹ́ni ti ó bá ńṣe àṣehàn tàbi gbéraga wi pé ki wọn yé pariwo ẹnu.

ENGLISH TRANSLATION Continue reading →

Originally posted 2014-08-08 18:20:28. Republished by Blog Post Promoter

ÈLÒ ỌBẸ̀ YORÙBÁ: YORUBA SAUCE/STEW/SOUP INGREDIENT

Yorùbá	English	Yorùbá	English
Èlò Ọbẹ̀	Soup/Stew/Stew Ingredients	Elo Obe	Soup/Stew/Stew Ingredients
Ẹja	Fish	Ẹyẹlé	Pigeon
Ẹja Gbígbẹ	Dry Fish	Epo pupa	Palm Oil
Akàn	Crab	Òróró	Vegetable Oil
Edé pupa	Prawns	Òróró ẹ̀̀gúsí	Melon oil
Edé funfun	Crayfish	Òróró ẹ̀pà	Groundnut Oil
Ẹran	Meat	Àlùbọ́sà	Onion
Ògúfe	Ram Meat	Iyọ̀	Salt
Ẹran Ẹlẹ́dẹ̀	Pork Meat	Irú	Locost Beans
Ẹran Mal̃ũ	Cow Meat/Beef	Àjó	Tumeric
Ẹran ìgbẹ́	Bush Meat	Ata ilẹ̀	Ginger
Ẹran Ewúrẹ́	Goat Meat	Ilá	Okra
Ẹran gbígbẹ	Dry Meat	Efirin	Mint leaf
Ṣàkì	Tripe	Ẹ̀fọ́	Vegetable
Ẹ̀dọ̀	Liver	Ẹ̀fọ́ Ewúro	Bitterleaf
Pọ̀nmọ́	Cow Skin	Ẹ̀fọ́ Tẹ̀tẹ̀	Green
Panla	Stockfish	Gbúre	Spinach
Bọ̀kọ́tọ̀/Ẹsẹ̀ Ẹran	Cow leg	Ẹ̀gúsí	Melon
Ìgbín	Snail	Atarodo	Habanero pepper
Adìyẹ	Chicken	Tàtàṣé	Paprika
Ẹyin	Egg	Tìmátì	Tomatoes
Pẹ́pẹ́yẹ	Duck	Ewédú	Corchorus/Crain Crain
Tòlótòló	Turkey	Àpọ̀n	Dried wild mango seed powder
Awó	Guinea-Fowl	Osun	Mushroom

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Ẹ jẹ ki a gbé èdè àti àṣà Yorùbá Lárugẹ: keeping the Yoruba language alive…

Tag Archives: palm oil

Síse Àpọ̀n – Preparing Wild Mango Seed Soup

“Àgbá òfìfo ló ńdún woro-woro” – “Empty barrel makes most noise”

ÈLÒ ỌBẸ̀ YORÙBÁ: YORUBA SAUCE/STEW/SOUP INGREDIENT

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