Ounjẹ Yorùbá: Yoruba Food

Ẹ GBA OUNJẸ YORÙBÁ LÀ: SAVE YORÙBÁ: SAVE YORUBA FOOD

Ọpọlọpọ oriṣiriṣi ounjẹ Yorùbá nparẹ lọ, nípàtàkì larin awọn to ngbe ìlú nla.  Òwe Yorùbá ni “Ki àgbàdo to de ilẹ aye, adíyẹ njẹ, adíyẹ nmu”.  Itumo eyi nipe ki a to bẹrẹ si ra ounjẹ latokere, a nri ounjẹ ilẹ wa jẹ. Awọn to ngbe ilu nla bi ti Eko ko ri aye lati se ọpọlọpọ ounjẹ ilẹ wa, èyí ko jẹki àlejò mọ wipe Yorùbá ni oriṣiriṣi ọbẹ, ounjẹ ati ìpanu. Ni ọpọ ọdun sẹhin, irẹsi ki ṣe ounjẹ ojojumọ ṣugbọn fun awọn ọmọ igbalode, Irẹsi “Burẹdi” ati “Indomie” ti di ounjẹ.  Ọpọlọpọ ko ti ẹ fẹ jẹ ounjẹ ibilẹ bi awọn ounjẹ òkèlè: Iyán, Ẹba, Láfún ati bệbệ lọ.  Ti a ba ṣakiyesi, ọpọ ọmọ to dagba si Eko, ko mọ wipe Yorùbá ni ju ọbẹ ata ati ẹfọ/ila lọ.  Ọbẹ ata lo yá lati fi jẹ irẹsi, nitori ọpọ ninu awọn ọmọ wọnyi le jẹ irẹsi lojojumọ, larọ, lọsan ati lalẹ.  Ni ìlú Èkó, sunkẹrẹ fakẹrẹ ọkọ ko jẹ ki obi tètè délé lẹhin iṣẹ ojọ wọn, ẹlo miran ti ji kuro nílé lati bi agogo mẹrinabọ lai pada sílé titi di agogo mẹwa alẹ nigbati awọn ọmọ tisùn.  Nitori èyí ọpọ òbí ko ri aye lati se ounjẹ Yorùbá.   Àìsí ina manamana dédé tun da kun ifẹ si ounjẹ pápàpá.

Ìyàlẹnu ni wipe ọpọ awọn ti ówà l’Okeokun ngbe ounjẹ Yorùbá larugẹ ju awọn ti ówà ni ilé lọ pàtàkì ni ilu nla. Oṣeṣe pe bi iná manamana ba ṣe dédé ounje Yoruba yio gbayi si, nitori awọn òbì ma le se oriṣiriṣi ounjẹ pamọ.   Ẹjọwọ ẹ maṣe jẹ ki a fi ounjẹ òkèrè dipo ounjẹ ilẹ wa, okùnfà gbèsè ni.

ENGLISH TRANSLATION

Many varieties of Yoruba food are going into extinction especially among people living in big cities.  As a Yoruba proverb says: “Before the advent of the Corn, the chicken were feeding and drinking”.  This means before we began the importation of foreign food we were feeding on the home grown food.  Those living in the big cities like Lagos have no time for many indigenous food, this made it difficult for visitors to realize that Yoruba has varieties of soup, food and snack.  Many years ago, Rice was not a daily menu but for the modern day childen, Rice, Bread and Indomie (Noodles) has become their meal.  Traditional solid food like Pounded Yam (Iyan), Cooked coarsed cassava flour (Eba), Cooked fine Cassava Flour (Lafun) etc. Many children who grew up in Lagos are not aware that Yoruba food are more than Stew, Vegetable/Okro soup.  Stew is a quicker for Rice because most of these childen eat Rice daily, morning, afternoon or night. The slow vehicle traffic in Lagos is an obstacle for parents who have to go to work from returning on time after the close of work, most leave home as early 4.30 am to return home at 10.00 pm when the children are sleeping.  As a result of this parents find it difficult to prepare Yoruba meals.  Lack of constant electricity has contributed to fast food.  It is surprising tohat many people overseas promote Yoruba food more than many at home particularly those living in the big cities.

It is possible that with constant power supply Yoruba food will be better promoted because parents will find it easier to cook more varieties.  Please do not replace our traditional food with foreign food, this will lead to debt.

Yoruba English
Elo Obe Soup/Stew Ingredients
Obe Soup/Stew
Eja Fish
Eja Gbigbe Dry Fish
Eran Meat
Eran Elede Pig Meat/Pork
eran Malu Cow Meat/Beef
Eran igbe Bush Meat
Eran gbigbe Dry Meat
Adiye Chicken
Eyin Egg
Epo pupa Red Palm Oil
Ororo Vegetable Oil
Ororo egusi Melon oil
Ororo epa Groundnut Oil
Alubosa Onion
Iyo Salt
Iru
Ajo Ginger
Obe Ginger Soup
Ata Habanero pepper
Tatase Bell pepper
timati Tomatoes
Obe Ata Stew
Efirin
Gbegiri Beans soup
Abula Mixed Beans and Ooyo Soup
Ooyo
Obe Ooyo/obeyo
Ila Okro
Ila asepo Mixed Okro soup
Obe aapon
Ila funfun Plain Okro soup
Efo Vegetable
Efo Ewuro Bitterleaf
Efo Tete Green (Green leaf Vegetable)
Efo riro Vegetable Soup
Efo Elegusi Vegetable mixed with melon soup
Egusi Melon
Obe Egusi Melon Soup
Elubo Isu Yam flour
Elubo Ogede Plantain flour
Amala potted yam
Dodo Fried Plantain
Laafun Cassava fine flour
Ewa Beans
Ewa pupa Brown Beans
Ewa funfun White Beans
Ewa riro Cooked Beans
Ewa Aganyin Benin Republic Cooked Beans
Akara Bean’s ball (fried)
Moinmoin Steamed Beans wrap
Ewa Alagbado/Adalu Mixed cooked beans & corn
Agbado Corn
Ogi Corn paste
Eko Steamed Corn Wrap
Aadun Mixed Corn flour paste
Gbaguda Cassava tuber
Gaari Cassava coarse Flour
Isu Yam tuber
Isu sise Cooked Yam
Iyan Pounded yam
Koko Cocoa Yam
Iyan koko Pounded cocoa yam
Iyan Ogede Pounded Plantain
Asaro Isu Yam porridge
Asaro Ogede Plantain porridge
Isu Ewura Water Yam
Ikokore Water Yam Porridge
Iresi Rice
Iresi Asepo Jollof Rice
Iresi atewa Rice & Beans
Ipanu Snacks
Ipekere Plantain snack
Epa Groundnut
Booli Roasted Plantain
Booli atepa Roasted Plantain and Groundnut
Gari wiwa/mimu Soaked/drunk coarsed casava flour

 

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Originally posted 2013-02-19 21:47:33. Republished by Blog Post Promoter

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