Category Archives: Yoruba Food

English words for Yoruba food, a life saver if you end up in a Nigerian restaurant and want a leg up on the menu.

“Ọbẹ̀ tó dùn, Owó ló pá: Àwòrán àti pi pè Èlò Ọbẹ̀” – “Tasty Soup, Cost Money – Pictures and pronunciation of Ingredients”

Òwe Yorùbá ni “Ọbẹ̀ tó dùn, owó ló pá”, ṣùgbọ́n kò ri bẹ̃ fún ẹni ti kò mọ ọbẹ̀ se. Elomiran lè lo ọ̀kẹ́ àimọye owó lati fi se ọbẹ̀ kó má dùn nitori, bi iyọ̀ ò ja, ata á pọ̀jù tàbi ki omi pọ̀jù.

Ni tõtọ, owó ni enia ma fi lọ ra èlò ọbẹ̀ lọ́jà, ṣùgbọ́n fún ẹni ti ó mọ ọbẹ̀ se, ìwọ̀nba owó ti ó bá mú lọ si ọjà, ó lè fi ra èlò ọbẹ̀ gẹ́gẹ́ bi owó rẹ ti mọ, ki ó si se ọbẹ̀ na kó dùn. Ẹ wo àwòrán àti pipè èlò ọbẹ ni abala ojú iwé yi.

Àwòrán àti pípè orúkọ Èlò Ọbẹ̀ Yorùbá

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Originally posted 2015-12-08 16:30:36. Republished by Blog Post Promoter

Ohun jíjẹ pàtàki ti à ńfi Iṣu Ewùrà ṣe: Ìfọ́kọrẹ́ tàbi Ìkọ́kọrẹ́ àti Ọ̀jọ̀jọ̀.

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Ẹ ṣe àyẹ̀wò bi a ti ńṣe Ìfọ́kọrẹ́/Ìkọ́kọrẹ́ lójú iwé yi.

Gbé epo kaná
Kó èlò bi ẹ̀jà tútù tàbi gbigbẹ, edé, pọ̀nmọ́ sinú ikòkò epo-pupa yi
Fi iyọ̀ àti iyọ̀ igbàlódé àti omi si inú ikòkò yi lati se omi ọbẹ ìkọ́kọrẹ́
Fọ Iṣu Ewùrà kan
Bẹ Ewùrà yi
Rin iṣu yi (pẹ̀lú pãnu ti a dálu lati fi rin gãri, ilá tàbi ewùrà)
Fi iyọ̀ bi ṣibi kékeré kan po ewùrà ri-rin yi
Ti ó bá ki, fi omi diẹ si lati põ
Lẹhin pi pò, dá ewùrà pi pò yi sinú omi ọbẹ̀ ti a ti sè fún bi iṣẹ́jú mẹdogun
Rẹ iná rẹ silẹ̀, se fún bi ogún iṣẹ́jú
Ro pọ
Lẹhin eyi bu fún jijẹ.

: Gbé epo kaná – Heat palm oil. Courtesy: @theyorubablog

: Bẹ Ewùrà yi – Peel the water yam after washing. Courtesy: @theyorubablog

: Fi iyọ̀ po ewùrà ri-rin yi – Mix grated water yam with salt

Dá ewùrà pi pò yi sinú epo gbigbona – Cut the mixed grated water yam into the heated oil. Courtesy: @theyorubablog

Ro pọ – Stir while cooking. Courtesy; @theyorubablog

Bu fún jijẹ – Portion to serve. Courtesy: @theyorubablog

ENGLISH TRANSLATION Continue reading →

Originally posted 2014-03-28 20:26:48. Republished by Blog Post Promoter

Ìpanu – “Kẹ́nu ma dilẹ̀ ni ti gúgúrú, gúgúrú ki ṣe oúnjẹ àjẹsùn”: Snacks – “Popcorn is eaten to keep the mouth busy, it is not an ideal night meal”.

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Oúnjẹ òkèlè ni Yorùbá mọ̀ si oúnjẹ gidi. Ni ọ̀pọ̀ igbà oúnjẹ òkèlè ni oúnjẹ àjẹsùn, ṣùgbọ́n ìpanu ni ohun amú inú dúró ni ọ̀sán. Àwọn ìpanu bi gúgúrú àti ẹ̀pà, bọ̃li àti ẹ̀pà, gaàrí àti ẹ̀pà àti bẹ̃bẹ lọ ni Yorùbá njẹ ni ọ̀sán lati mu inu dúró ki wọn tó jẹ́ oúnjẹ alẹ́. Ẹ ṣe àyẹ̀wò àwòrán àwọn ìpanu wọnyi ni ojú iwé yi.

Bọli – Roasted Plantain. Courtesy: @theyorubablog

: Gúgúrú – Popcorn. Courtesy: @theyorubablog

: Gúgúrú àti ẹ̀pà – Popcorn & peanuts. Courtesy: @theyorubablog

: Ẹ̀pà – Groundnut or peanuts. Courtesy: @theyorubablog

: Dùndú – Yam chips. Courtesy: @theyorubablog

: Àsálà – Wall nut. Courtesy: @theyorubablog

: Àgbọn – Coconut. Courtesy: @theyorubablog

: Àgbọn – Coconut. Courtesy: @theyorubablog

: Àkàrà Òṣú – Fried beans fritters. Courtesy: @theyorubablog

: Kókóró – Groundnut snacks. Courtesy: @theyorubablog

: Ìpékeré – Plantain chips. Courtesy: @theyorubablog

ENGLISH TRANSLATIONS Continue reading →

Originally posted 2014-10-31 17:33:49. Republished by Blog Post Promoter

“Ẹ̀mí ti ò jata, ẹ̀mí yẹpẹrẹ”: “Life devoid of consumption of pepper is trifle”

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Ata-ṣọmbọ, Ata-wẹ́wẹ́, Ata-Ijọsin, Ata gbigbẹ, Ata gígún àti awọn èlò ọbẹ̀ – Jalapeno, Serrano, Cayenne & various spices. Courtesy: @theyorubablog

Ata ṣe pàtàki ninu àwọn èlò ọbẹ̀. Yorùbá ni “Ẹ̀mí ti ò jata, ẹ̀mí yẹpẹrẹ” nitori eyi, lai si ata ninu ọbẹ̀, ọbẹ̀ o pe. Ko si ọbẹ̀ Yoruba ti enia ma jẹ lai ni ata, fún àpẹrẹ wọn ki jẹ ila funfun tàbi Ewédú ti wọn se lai ni ata lai bu ata ọbẹ̀ si.

Oriṣiriṣi ata: Ata-rodo, Ata-ṣọmbọ, Ata-wẹ́wẹ́, Ata-Ijọsin, Tataṣe, Ata gbigbẹ, Ata gígún

Àwòrán ata ti ó wá ni ojú ewé yi wọ́pọ̀ ni ọjà Yorùbá.

Atarodo – Habanero pepper. Courtesy: @theyorubablog

Tataṣe – Bell pepper. Courtesy: @theyorubablog

Ọbẹ̀ Yorùbá ti wọn fi ata gígún àti èlò ilẹ̀ wa se ki wọn bi ọbẹ̀ ìgbà lódé ti wọn fi èlò okere se. Bi nkan ti wọn to ni ilu, a le fi Ẹ̃dẹgbẹrin Naira se ìkòkò àwọn ọbẹ̀ Yorùbá bi: ilá-àsèpọ̀, ẹ̀gúsí funfun, àpọ̀n, àjó àti bẹ̃bẹ lọ fún idile enia mẹfa.

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Originally posted 2015-03-06 09:00:39. Republished by Blog Post Promoter

“Bi o kò bá lágbára ohun ti o fẹ́, ni ìfẹ́ ohun ti o ni”: “If you cannot afford what you want, then love what you have”

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Ẹ kú ipalẹ̀mọ́ ọdún o. Bi ọdún bá sún mọ́ etílé, oúnjẹ àti ohun èlò gbogbo maa nwọn nitori àwọn ọlọ́jà yio ti fi owó kún ọjà nitori èrò ti ó fẹ́ ra ọjà maa n pọ̀ si ni àsikò yi. Pa pọ̀ mọ́ ipari ọdún ni àwọn ti ó fi ayẹyẹ iyàwó, òkú, ọdún Kérésìmesì àti ṣíṣe miràn si àsikò yi.

Kò si ẹni ti kò ni nkankan. Pé èniyàn ni ara li le tàbi ó lè jẹun, ó tó nkan. Ilẹ̀ Yorùbá ni ohun ọrọ̀ ajé àti oúnjẹ ni oriṣiriṣi tẹ́lẹ̀, ṣùgbọ́n lati igbà ti Ìjọba àpapọ̀ ti da gbogbo ẹ̀yà orilẹ̀ èdè Nigeria pọ̀ ti wọn si bẹ̀rẹ̀ si pin owó epo rọ̀bì ni ìfẹ́ oúnjẹ àti ọjà òkèèrè/òkè-òkun ti sọ ọ̀pọ̀lọpọ̀ di ọ̀lẹ àti ẹni ti kò ni ìrònú.

Oúnjẹ ilẹ̀ wa – Home grown food. Courtesy: @theyorubablog

Àsikò tó lati ṣe àyípadà, ki a jẹ ohun ti a ba gbin ni ilẹ̀ wa, nitori owó epo rọ̀bì ti gbogbo ilú gbójúlé ti fidi janlẹ̀. Ki owó epo rọ̀bì tó dé, a nfi ìrẹsì ṣe ọdún pàtàki fún àwọn ọmọdé, ṣùgbọ́n iresi ti wọn gbin ni ilẹ̀ wa ni a njẹ. Bi a ra oúnjẹ ilẹ̀ wa dipò oúnjẹ òkè-òkun, àgbẹ̀ yi o ri owó, a o si mọ irú oúnjẹ ti a njẹ ju ìrẹsì oníke ti wọn nkó wọ ilú.

Ki ṣe dandan ni ki a se ìrẹsì fún ọdún, a lè fi oúnjẹ ẹ̀yà miràn ṣe ọdún fún àwọn ọmọ. Fún àpẹrẹ, Ìjẹ̀bú lè se ọbẹ̀ ẹ̀fọ́ rirò àti iyán dipò ìkọ́kọrẹ́ fún ọdún tàbi ki Èkìtì se ìkọ́kọrẹ́ fún ọdún dipò iyán àti ẹ̀fọ́ rirò àti bẹ́ ẹ̀ bẹ́ ẹ̀ lọ. Ẹ jẹ́ ki a gbé oúnjẹ ilẹ̀ wa lárugẹ.

ENGLISH TRANSLATION Continue reading →

Originally posted 2016-12-13 18:51:54. Republished by Blog Post Promoter

“Kò si ohun a nfi ọ̀gẹ̀dẹ̀ ṣe ni Ijeṣa, ẹiyẹ ló njẹ́” – Oú́njẹ ti a lè fi Ọ̀gẹ̀dẹ̀ ṣe pọ – “Ijesha people have nothing to do with plantain, it is the food of the birds” – Plantain can be used for variety o meals.

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Iyán ni oúnjẹ gidi fún Ijẹṣa, nitori wọn ni iṣu ju ọ̀gẹ̀dẹ̀ lọ. Òwe àtijọ́ ni pé “Kò si ohun a nfi ọ̀gẹ̀dẹ̀ ṣe ni Ijeṣa, ẹiyẹ ló njẹ́” nitori ọ̀pọ̀ ohun ni a lè fi ọ̀gẹ̀dẹ̀ ṣe, ni ayé òde òni, ṣùgbọ́n olówó ló njẹ́ nitori ó wọ́n. Ọ̀gẹ̀dẹ̀ yára lati sè, fún àpẹrẹ, ká fi ọ̀gẹ̀dẹ̀ din dòdò, ó ṣe dani kan jẹ ni àjẹ yó, tàbi jijẹ pẹ̀lú oúnjẹ miran bi dòdò àti ẹyin, dòdò àti ẹwa, dòdò àti irẹsi-ọlọ́bẹ̀ àsèpọ̀/irẹsi funfun. Lí lo ọ̀gẹ̀dẹ̀ dúdú fún àmàlà, sisè jẹ, tàbi sísun dára fún àwọn ti ó ni àrùn-àtọ̀gbẹ. Ọmọdé fẹ́ràn dòdò.

Ọ̀pọ̀lọpọ̀ irú oúnjẹ ti a lè fi iṣu ṣe, ni a lè fi ọ̀gẹ̀dẹ̀ ṣe. Fún àpẹrẹ, ẹ ṣe àyẹ̀wò díẹ̀ ninú àwọn oúnjẹ wọnyi:

Oúnjẹ ti a lè fi iṣu ṣe	Oúnjẹ ti a lè fi Ọ̀gẹ̀dẹ̀ ṣe	Yam related meals	Plantain related meals
Iyán iṣu	Iyán ọ̀gẹ̀dẹ̀	Pounded yam	Pounded plantain
Àmàlà̀ iṣu	Àmàlà ọ̀gẹ̀dẹ̀ tútù tàbi gbigbẹ	Yam flour meal	Raw plantain meal or Plantain flour meal
Iṣu sisè	ọ̀gẹ̀dẹ̀ sisè	Boiled yam	Boiled plantain
Dùndú	Dòdò	Fried yam	Fried plantain
Àsáró iṣu	Àsáró ọ̀gẹ̀dẹ̀	Yam pottage	Plantain pottage
Iṣu sísun	ọ̀gẹ̀dẹ̀ sísun (Bọ̀ọ̀li)	Roasted yam	Roasted plantain
Iṣu lílọ̀ pẹ̀lú epo-pupa	ọ̀gẹ̀dẹ̀ lílọ̀ pẹ̀lú epo-pupa	Mashed yam with palm-oil	Mashed plantain with palm-oil
Ìpékeré isu	Ìpékeré ọ̀gẹ̀dẹ̀	Yam chips	Plantain chips

: ọ̀gẹ̀dẹ̀ sísun (Bọ̀ọ̀li) – Roasted Plantain. Courtesy: @theyorubablog

: Dòdò – Fried Plantain. Courtesy: @theyorubablog

: Ìpékeré ọ̀gẹ̀dẹ̀ – Plantain Chips. Courtesy: @theyorubablog

: Àsáró ọ̀gẹ̀dẹ̀ – Plantain pottage. Courtesy: @theyorubablog

: Lọ ọ̀gẹ̀dẹ̀ tútù pẹ̀lú omi díẹ̀ – Grind raw plantain in a Blender. Courtesy: @theyorubablog

: Pọn Àmàlà ọ̀gẹ̀dẹ̀ tútù sinú ọ̀rá-lilẹ̀ – Wrap Plantain meal with Cling Film for serving Courtesy: @theyorubablog

ENGLISH TRANSLATION Continue reading →

Originally posted 2014-12-05 09:00:14. Republished by Blog Post Promoter

Ijẹbu lo ni Ìfọ́kọrẹ́/Ìkọ́kọrẹ́ gbogbo Yorùbá ló ni Ọ̀jọ̀jọ̀ – Water Yam Pottage is exclusive to Ijebu, fried water yam fritters belongs to all Yoruba.

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Ẹ ṣe àyẹ̀wò bi a ti ńṣe Ọ̀jọ̀jọ̀ lójú iwé yi.

: Rin-iṣu-yi-pẹ̀lú-pãnu-ti-a-dálu-Grate-the-water-yam Courtesy: @theyorubablog

: Wa Ọ̀jọ̀jọ̀ – Remove the fried water yam fritters into a strainer. Courtesy: @theyorubablog

: Fi ṣibi tàbi ọwọ́ dá ewùrà ri-rin si inú epo to gbóná – Cut mixed grated water yam into the hot oil. Courtes: @theyorubablog

: Po èlò àti ewùrà rí-rin pọ – Mix the grated water yam with seasoning. Courtesy: @theyorubablog

Fọ Iṣu Ewùrà kan
Bẹ ewùrà yi
Rin iṣu yi (pẹ̀lú pãnu ti a dálu lati fi rin gãri, ilá tàbi ewùrà)
Po iyọ̀ àti iyọ̀ igbàlódé, ata gigún tàbi rẹ́ atarodo tútù, rin tàbi rẹ àlùbọ́sà si ewùrà rí-rin yi
Ti ó ba ki, fi omi diẹ si lati po gbogbo ẹ pọ
Gbe epo tàbi òróró kaná,
Bi ó bá ti gbóná, a lè fi ṣibi tàbi ọwọ́ da ewùrà ri-rin ti a ti pò pẹ̀lú èlò́ yi si inú epo to gbóná lati din
Wa kuro bi o ba ti jina.

ENGLISH TRANSLATION

Check out how to prepare Fried Water Yam Fritters on this page.

Wash the water yam,
Peel it,
Grate the water yam (with aluminium grater that can also
be used to grate Cassava, okra or water yam),
Mix with salt and seasoning, dry pepper or cut habanero,
grate or cut onions into the grated water yam,
If the grated water yam is too thick, add a little water to mix all together
Heat oil,
Cut with spoon or hand the mixed grated yam in small balls into the heated oil to fry
Remove the fried water yam fritters when cooked.

Originally posted 2015-10-06 19:27:40. Republished by Blog Post Promoter

Síse Àpọ̀n – Preparing Wild Mango Seed Soup

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Ẹ fọ ẹja, edé àti irú, ẹ dàápọ̀ pẹ̀lú ẹran bibọ, ẹja gbígbẹ, iyọ̀, irú, iyọ̀ igbàlódé àti omi sinú ikòkò kan. Ẹ gbe ka iná fún sisè. Bi ẹ ti nse lọ, ẹ da epo-pupa sinú ikòkò keji. Ẹ yọ epo díẹ̀, ki ẹ da àpọ̀n si lati yọ àpnọ̀ yi, bi ó ba ti gbónọ́ díẹ̀, ẹ da gbogbo èlò ọbẹ̀ inú ikòkò kini ni gbí-gbónọ́ sinú ikòkò keji ti epo àti àpọ̀n wa. Ẹ ro pọ, ẹ yi iná rẹ silẹ̀ díẹ, ki ẹ ro titi yio fi jiná. Ti ọbẹ̀ na bá ki jù, ẹ bu omi gbi-gbónọ́ díẹ si titi yio ri bi ẹ ṣe fẹ́.

: Se Ẹja gbígbẹ, Pọ̀nmọ́, Ṣàki, àti èlo miràn pẹ̀lú omi sinú ikòkò kan – Cook dried fish, tripe and other ingredients with water in one pot. Courtesy: @theyorubablog

: Ẹ yọ epo – Dissolve palm oil. Courtesy: @theyorubablog

: Àpọ̀n – Wild mango seed powder. Courtesy: @theyorubablog

: Da àpọ̀n sinú epo-pupa yiyọ́ – Add wild mango seed powder into the dissolved palm oil. Courtesy: @theyorubablog

: Da èlò ọbẹ̀ inú ikòkò kini ni gbí-gbónọ́ sinú ikòkò keji ti epo àti àpọ̀n wa – Add the meat & stock into the warm palm oil with the wild mango seed powder. Courtesy: @theyorubablog

: Ro titi yio fi jiná – Stir till it is cooked. Courtesy: @theyorubablog

ENGLISH TRANSLATION Continue reading →

Originally posted 2015-03-20 10:15:26. Republished by Blog Post Promoter

ÀWÒRÁN ÈLÒ ỌBẸ̀ YORÙBÁ – PHOTO GALLERY OF SOME YORUBA SOUP/STEW/SAUCE INGREDIENTS

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: Tìmátì – Tomatoes: Courtesy @theyorubablog

: Epo Pupa – Palm Oil: Courtesy @theyorubablog

: Osun – Mushroom: Courtesy @theyorubablog

: Ẹ̀fọ́ Ewúro – Bitter leaf: Courtesy @theyorubablog

: Ewédú – Botanical name Chorchorus, also known as Krain Krain/Crain Crain in Sierra Leon

: Atarodo, Tàtàṣé, Ilá (Habanero, Paprika and Okra): courtesy @theyorubablog

: Irú – Locust Beans: Courtesy @theyorubablog

: Ṣàkì, Ẹ̀dọ̀, Ẹran – Tripe, Liver, Meat: @theyorubablog

: Ẹ̀fọ́ Tẹ̀tẹ̀ – Vegetable known as Green in Nigeria: Courtesy @theyorubablog

: Bọ̀kọ́tọ̀/Ẹsẹ̀ Ẹran – (Ẹsẹ̀ Baba N’kano)Cow leg: Courtesy @theyorubablog

: .Àjó – Tumeric: Courtesy: @theyorubablog

Originally posted 2013-05-03 23:19:39. Republished by Blog Post Promoter

Kí iṣu tó di iyán a gún iṣu lódó: “Before Yam becomes Pounded Yam it is pounded in a mortar”

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: iṣu – Yam Courtesy: @theyorubablog

: iṣu lílọ̀ – Pounded Yam Courtessy: @theyorubablog

: àpọ̀n (Ọgbọnnọ) sise lori ina – Cooking powdered wild mango fruit sauce Courtesy: theyorubablog

: Iyán àti ọbẹ̀ àpọ̀n (Ọgbọnnọ) Pounded Yam and powdered wild mango fruit sauce Courtesy: @theyorubablog

: Iyán àti ẹ̀fọ́ ẹlẹgusi – Pounded Yam with Vegetable and Melon soup. Courtesy: @theyorubablog

: Àmàlà àti ọbẹ̀ ẹ̀fọ́ ẹlẹgusi – Yam Flour Meal & Vegetable with Melon soup. Courtesy: @theyorubablog

Gẹ́gẹ́bí Ọba nínú Olórin ti ógbé àṣà àti orin Yorùbá lárugẹ lagbaaye (Ọba orin Sunny Ade) ti kọ wípé: “Kí iṣu tó di iyán a gún iṣu lódó”, òdodo ọ̀rọ̀ ni wípé a ni lati gún iṣu lódó kí ó tó di Iyán, ṣùgbọ́n fún ìrọ̀rùn àwọn tí ó ní ìfẹ́ oúnje abínibí tí ó wà ni Ìlúọba/Òkèòkun, a ò gún iṣu lódó mọ, a ro lórí iná bí ìgbà ti a ro Èlùbọ́ to di Àmàlà ni.

Ìyàtọ̀ tó wà laarin Èlùbọ́ tó di Àmàlà àti iṣu tó di Iyán tí a rò nínú ìkòkò ni wípé, Àmàlà dúdú, Iyán funfun, ṣùgbọ́n Àmàlà fẹ́lẹ́ ju Iyán lọ. A ní lati ṣe àlàyé fún àjòjì wípeí ara iṣu ni Èlùbọ́ tó di Àmàlà ti jáde gẹ́gẹ́bi Iyán ti jáde lára Iṣu. Continue reading →

Originally posted 2015-03-17 09:20:09. Republished by Blog Post Promoter

The Yoruba Blog

Ẹ jẹ ki a gbé èdè àti àṣà Yorùbá Lárugẹ: keeping the Yoruba language alive…

Category Archives: Yoruba Food

“Ọbẹ̀ tó dùn, Owó ló pá: Àwòrán àti pi pè Èlò Ọbẹ̀” – “Tasty Soup, Cost Money – Pictures and pronunciation of Ingredients”

Ohun jíjẹ pàtàki ti à ńfi Iṣu Ewùrà ṣe: Ìfọ́kọrẹ́ tàbi Ìkọ́kọrẹ́ àti Ọ̀jọ̀jọ̀.

Ìpanu – “Kẹ́nu ma dilẹ̀ ni ti gúgúrú, gúgúrú ki ṣe oúnjẹ àjẹsùn”: Snacks – “Popcorn is eaten to keep the mouth busy, it is not an ideal night meal”.

“Ẹ̀mí ti ò jata, ẹ̀mí yẹpẹrẹ”: “Life devoid of consumption of pepper is trifle”

“Bi o kò bá lágbára ohun ti o fẹ́, ni ìfẹ́ ohun ti o ni”: “If you cannot afford what you want, then love what you have”

“Kò si ohun a nfi ọ̀gẹ̀dẹ̀ ṣe ni Ijeṣa, ẹiyẹ ló njẹ́” – Oú́njẹ ti a lè fi Ọ̀gẹ̀dẹ̀ ṣe pọ – “Ijesha people have nothing to do with plantain, it is the food of the birds” – Plantain can be used for variety o meals.

Ijẹbu lo ni Ìfọ́kọrẹ́/Ìkọ́kọrẹ́ gbogbo Yorùbá ló ni Ọ̀jọ̀jọ̀ – Water Yam Pottage is exclusive to Ijebu, fried water yam fritters belongs to all Yoruba.

Síse Àpọ̀n – Preparing Wild Mango Seed Soup

ÀWÒRÁN ÈLÒ ỌBẸ̀ YORÙBÁ – PHOTO GALLERY OF SOME YORUBA SOUP/STEW/SAUCE INGREDIENTS

Kí iṣu tó di iyán a gún iṣu lódó: “Before Yam becomes Pounded Yam it is pounded in a mortar”

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